Greenlaw Road, Newton Mearns G77 6SL | |
07473508500 | |
MR Fitness Website | |
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I work 1-1 with clients as well as small group training at a private gym in Glasgow's southside, (Train Mind, Body, Soul winners of the best independent gym 2019) online clients and teach my own fitness classes and boot camps across Glasgow and work with the NHS. I love seeing the difference they make to people's fitness, wellbeing and quality of life.
​Heath and fitness has different meanings to everyone; for some it may be walking up the stairs or running after the kids without feeling breathless. And for others it may be increasing their performance in a sport they participate in, running, weightlifting etc. Whatever it is I am here to help you reach that goal while trying to educate you in the process. Focusing on technique and safety, improving general mobility, nutritional advice, keeping a life balance and having some fun in the process. I feel privileged to be able to play a part in these people's lives and to see their lives change.
A Youth and Sports Centre in the centre of Giffnock. Providing facilities for the whole Community.Classes held at Maccabi include ProJudo, Krav Maga,...
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
READ MOREFatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREFatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREWith a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MOREThe Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MOREL-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MORENeilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MORELet's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
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